And I feel bad saying this because there are people with legitimate conditions that keep them from losing weight. Unfortunately a vast majority of these people are overshadowed by individuals with no self control.
This is going to be a very short post, so pay attention…
Stop eating bad food!
Stop fixing your body’s rejection signs with medicine.
And start paying attention to them. If you have indigestion, then chances are, you ate something that wasn’t meant for the human digestive track.